{"product_id":"mental-health-journal-page-set-digital-download","title":"Mental Health Journal Page Set - DIGITAL DOWNLOAD","description":"\u003cp\u003e\u003cspan\u003eOur Mental Health Journal Pages are thoughtfully designed to support your wellbeing, encourage self-reflection, and help you create a calmer, more mindful daily routine. \u003c\/span\u003e\u003cspan\u003eThese pages give you a safe space to check in with yourself, track your emotions, and gently process your thoughts and feelings. With prompts designed to encourage mindfulness, gratitude, and self-care, this journal set helps you slow down, reflect, and prioritise your mental wellbeing without pressure or overwhelm. \u003c\/span\u003ePerfect for daily use or whenever you need a moment to pause, these pages are ideal for anyone looking to improve emotional awareness, manage stress, or build healthier mental habits at their own pace. Suitable for digital planners or printing at home, they make self-care feel simple, comforting, and achievable.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat’s Included \u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSelf-Care Dash Board\u003c\/li\u003e\n\u003cli\u003eStress Tracker\u003c\/li\u003e\n\u003cli\u003eSleep Tracker \u003c\/li\u003e\n\u003cli\u003eAnxiety Tracker\u003c\/li\u003e\n\u003cli\u003eHygiene Tracker\u003c\/li\u003e\n\u003cli\u003eMood Tracker\u003c\/li\u003e\n\u003cli\u003eDepression Tracker\u003c\/li\u003e\n\u003cli\u003eAnxiety Symptoms\u003c\/li\u003e\n\u003cli\u003eMedication Tracker\u003c\/li\u003e\n\u003cli\u003eBrain Dump\u003c\/li\u003e\n\u003cli\u003eEnergy \u0026amp; Positivity\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFun Facts\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eDigital download only, NO PHYSICAL PAGES WILL BE RECEIVED. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eDownloads will be sent ready to print at home\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eExclusive Hand-drawn designs, created by us\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cspan\u003eDesigned to be hand-cut and hole-punched to fit our A5 Planner Covers perfectly.\u003c\/span\u003e \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eDownload Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis is a digital download only. Your files will be emailed within 24 hours of purchase.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePlease leave the email address you would like your downloads sent to in the text box at checkout.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThese downloads are for personal use only and may not be resold or used for profit.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSave money by printing your pages at home again and again \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Planarella","offers":[{"title":"Default Title","offer_id":55279358509390,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/2576\/9550\/files\/1D1F93DC-D40D-4A51-93AF-DDDC716C0975.png?v=1769027896","url":"https:\/\/www.girliconic.co.uk\/products\/mental-health-journal-page-set-digital-download","provider":"Girl Iconic","version":"1.0","type":"link"}